Courage

Joshua 1:9- Be strong and courageous. Do not be afraid ;Courage is not the absence of fear; it is the mastery of it.; do not be discouraged for the Lord your God will be with you wherever you go. 

Heres to your health

This is a very good informational web site for health and exercise. Lots of ideas.C heck it out. www.MindBodyGreen.com I am always looking for inspirational and educational sites that will empower you. Together we can change our-selves and Impact our world. Hope you enjoy .