MENTAL FOUNDATION

THINKING AND BELIEVING ARE THE BUILDING BLOCKS OF YOUR PASSION AND CONVICTION. ADD YOUR ATTITUDE INTO THE MIX AND YOU HAVE THE CEMENT AND STEEL TO BUILD A ROCK-SOLID, CONSISTENT MENTAL FOUNDATION.

Talk To Yourself

Today we are talking about the stick to it attitude we must acquire in order to push through the hard stuff that , generally would cause us to give in and give up.

Oh how we love the easy path, the path of least resistance. Working out is not one of those things that brings joy, and pleasure to mind when I am about to go out the door to the gym.

on those occasions, I must talk to my body and tell it what to do , verses my body dictating to me my actions.

I simply tell my body you do not tell me what to do, I tell you what to do, and today you will go to the gym and work and push, until you reach your goals. 

Task accomplished, and no more sass from my body. The point is do some daily talking to yourself.

WAKE UP

THE WIND TOLD THE GRASSES, AND THE GRASSES TOLD THE TREES.

 THE TREES TOLD THE BUSHES , AND THE BUSHES TOLD THE BEES.

 THE BEES TOLD THE ROBIN, AND THE ROBIN SANG OUT CLEAR; 

WAKE UP ! WAKE UP !

 SPRING IS HERE.